Supporting self healing on physical, mental and emotional levels.
Basically it boils down to radical respect, re-connecting, clarification, finding my own place and non-duality.
Who I am and who I am not. Letting go of what does not support you anymore or what is not part of your essence and reconnecting with your own essence and source.
Over the years and decades I made very different experiences that now freely flow into my life coaching work:
IEMT: Integrated Eye Movement Therapy. Sounds a bit like EMDR? But just a bit, is supposedly even cooler.
The Work of Byron Katie (www.thework.com)
an active meditation about beliefs and thoughts
Movements of the soul / family constellations / systemic constellations
Using representatives or objects to represent a situation including persons involved. With representatives we also use the emotional feedback and transformations of the representatives)
The magic gift
A guided meditation to find and use an inspirational gift
Feeding the demons
Tibetan shadow work as proposed by Lama Tsültrim Allione in a simpler modern version
Making peace with my shadows and transforming them into allies or releasing them.
NLP - "Neurolinguistic Programming"
Like "Core Transformation", "The wholeness process", "Submodalities", "Realignment of the perceptual positions"
MoM - Metaphors of Movement (Andrew T. Austin)
Using metaphors and especially aligning clients problem metaphors with their solution strategy metaphors
Core Shamanism (Dr. Michael Harner)
Finding your power animal, bringing back soul parts (-> inner child work), extraction of negative or foreign energies
Yoga Individual (Hans Endmaya)
A coaching formation between structured Yoga and free movement, about healing bonding issues, connecting head (thinking) - heart (feelings) and body (sensations & action).
"The miracle question" (as from Steve deShazer and Insoo Kim Berg "Solution focused therapy")
We connect to a future where the problem is resolved and find resources and solutions there, sometimes it needs a miracle to get there